Massage Treatments and Stretches. They are customized to suit the client’s needs for that particular session. Clients can either have specific modality like deep tissue, therapeutic, or swedish.  It can also be a mix of therapeutic, deep, and swedish massage. We add essential oils for creating more calming and pain relieving results for our clients.

Registered Massage Therapist (RMT) is a medical expert on soft tissue manipulation. They are trusted on for their specific knowledge of muscles, bones, joints, connective tissue and nerves. RMT’s generally spend the most time with you than any other health professional in our current medical system with sessions lasting from 30 mins to 120 mins. 

Jaya S Anne is an RMT and registered with Massage Therapist Association of Alberta. She completed her 2200 hours Advanced Diploma in Massage Therapy. All treatment receipts provided by her are recognized by all insurance companies.

Most extended health benefits plans do include Massage Therapy treatment, but we recommend you checking with your insurance provider to confirm that it is included in your plan.

Yes! Direct billing is available through Telus Health eClaims, ProviderConnect, and AB Blue Cross.

Electronic money transfer, Visa and MasterCard, Debit Card payments are accepted.

UrjaSetu brings all required supplies for the session. We only need enough space for setting our table and for moving around during treatments.

It usually takes 15 mins for entire setup. We are quick in laying the things before session and wrapping up after the session.

Upon booking your first appointment, you will be emailed an intake form containing questions relating to your contact information, past and present health history, and reasons for seeking treatment.  We will review this with you during your first session, as well as perform any necessary assessment, to ensure that Massage Therapy treatment is safe and appropriate for you, to determine any possible risks or contraindications to treatment, and to formulate a treatment plan with you to coincide with your treatment goals. Treatment will be implemented based on these details and with your consent.

We use Jojoba and Aloe Vera Oil as it is resembles the body’s natural moisturizer and is great for those with sensitive skin. We also use Biotone Advanced Therapy Massage Gel for more deeper tissue work. 

We also keep essential oils that are great for muscle tension, and for relaxation. We do not use any diffusers or artificial fragrances.

Please let me know ahead of time if you have allergies or sensitivities.

Massage Therapy is a safe and effective treatment choice for many conditions and can provide tremendous benefit to your overall health and wellness. Here is a brief list of the benefits that we focus on in our practice:

• relieve pain and muscular tension
• reduce stress
• reduce tension headaches
• calm the nervous system to reduce anxiety and depression
• aid in digestion
• promote restful sleep
• improve quality and range of motion in your joints
• promote a balanced posture for efficient and effective movement patterns
• promote relaxation and an overall sense of health and wellness

Duration and frequency of treatment may be determined by your health history, stress levels, physical and emotional needs, assessment findings and desired treatment goals.  For acute conditions, an initial series of frequent treatments may be required, moving towards a maintenance or preventative/proactive schedule from there.

Reassessment may be necessary throughout the duration of your treatment plan to determine progress and adjust or amend as needed.  Self care practices such as breathing, stretching and or strengthening exercises may be recommended for you to implement in addition to treatment.  For best results it is recommended that you actively participate in these practices to enhance the effects of your treatments and further support your health and wellness goals.