About Us

Our Story

UrjaSetu Wellness simply and powerfully aims to deliver balance to your energy and focus, allowing you to be healthier and happier. Through our services we provide customized sessions for our clients, each time! With our blended techniques, we help restore deep layers of muscle tissue embedded from everyday stress, and chronic patterns of tension. Our therapist is the master of her art and work with concentrated strokes, right pressure and joint mobility techniques to separate and realign connective tissue enhancing the overall muscle health. 

Urja-Setu

The word “UrjaSetu” has its origin in Sanskrit language which means “Bridging Energies” Through our wellness services, we work towards creating a positive aura. The symbol here depicts flow of healing energy We believe in following the same principles and creating a healing journey for all our valuable clients. 

Our Therapist

Jaya S Anne, RMT®

UrjaSetu Wellness has been founded and is being run by Jaya S Anne. She is a passionate wellness professional and is highly attuned at reading the body and delivering a therapeutic and relaxing session.

In order to direct her therapies, Jaya trusts the body’s intelligence. She is convinced that after each session with her, you will feel embodied and powerful. Given to her intuitive touch, her deep understanding of the anatomy and physiology of the body, and her enthusiastic application of conscious care make a perfect blend. She approaches with awareness, compassion, and will take care of client’s body to relieve any pain and muscle tension that they feel. 

She focuses on Myofascial and Trigger point release, and specializes in providing therapeutic and deep tissue techniques. She actively listens to her clients and create unique massages to cover the client’s individual wellness & healing journey.

She holds 2400 Hours Advanced Diploma in Clinical & Therapeutic Massage Therapy and is an active member of Massage Therapist Association of Alberta (MTAA). To schedule with her, choose an appointment by clicking on the services or contact her at jsanne@urjasetu.ca or 403 479 5678.

CREDENTIALS

2,400 Hours Advanced Diploma in Therapeutic Massage Therapy  – ABM College & Robertson College

  • Massage Techniques: Swedish, Deep Tissue, Therapeutic, and treating a variety of musculoskeletal conditions by Soft Tissue Manipulation
  • Coursework: Human Anatomy, Palpation, Physiology, Pathology, Nutrition, Pharmacology, Kinesiology, Orthopaedic Assessments, Therapeutic Exercise 

CONTINUING EDUCATION

Acupressure Treatments for Headaches

  • Classifications of common headaches.
  • The theory behind meridian channels, which forms the basis of the acupressure technique.
  • How to activate the meridian channels associated with each type of headache.
  • Common acupressure points used for the treatment of all headaches.
  • A detailed treatment protocol and approach.

Integrating Meditation & Manual Therapy

  • A brief history of meditation, different forms of meditation, and how meditation impacts various regions of the brain.
  • Benefits of a regular meditation practice.
  • How to incorporate meditation into manual therapy including modifications to standard intake & assessment, contraindications, & side effects.
  • How to conduct various forms of meditation in treatment & provide home care.
  • Self-care for the manual therapist, including active & restorative yoga practices.

Aromatherapy for Manual Therapist: Understanding Essential Oils

  • How essential oils affect the mind and body.
  • Details of twenty of the most common essential oils and their uses.
  • How to integrate aromatherapy into a manual therapy treatment.
  • How to create an individualized aromatherapy blend.

Orthopaedic Massage Consultants

  • Posture and Gait Analysis
  • Assessment and Treatment of the Cervical Spine
  • Assessment and Treatment of the Shoulder
  • Assessment and Treatment of the Thoracolumbar Spine, Hip & SI Join

Hot Stone Practitioner – Hot Stone Massage Company, Ontario

Course topics Include:

  • Effects of heat and cold on the body
  • Benefits of hot and cold stone therapy
  • Contraindications of hot stone therapy
  • How to heat and care for stones
  • How to cleanse and re-energize stones
  • Hot stone massage techniques
  • Massage oils and lotions
  • How to perform a hot stone massage full body routine
  • How to incorporate aromatherapy into hot stone therapy
  • Integrating chakra work into hot stone therapy

We Help You Heal Better

Give yourself a much deserved self-care session!